Radishes are a crunchy root crop with a sharp, spicy, hot, or sweet flavor. They are juicy and have a pungent odor at times. Radishes are high in vitamin C and are a good source of it. Radish is a spicy, sweet vegetable root that can be eaten raw or cooked. 

The presence of a wide variety of nutrients makes radish a suitable dish for a balanced diet. It's high in folate, fiber, riboflavin, and potassium and also has great copper and vitamin B6 content. It contains a significant amount of dietary fiber, which is excellent for the digestive system. Radish has been discovered to have anti-diabetic properties, making it a good choice for diabetics.
 
Green Thela supplies radishes that are peppery, crisp, and zesty when eaten raw. But, cooking brings out the sweetness of the fruit and reduces the spiciness eventually. 

Radishes can be used in a renal diet. This is due to the fact that they are poor in potassium and phosphorus but abundant in a variety of other essential minerals. Antioxidants and minerals like calcium and potassium are also loaded in this vegetable. These nutrients work together to lower blood pressure and bring down the risk of heart disease. The radish is also high in natural nitrates, which help to increase blood flow.

Benefits:

●    Helps to prevent cancer 
●    Beneficial to digestion 
●    Aids in the fungus fight 
●    Prevents diabetes.
●    Contains a lot of antioxidants, fiber, and zinc. 
●    Maintains heart health. 
●    Potassium is abundant in radishes, which can help decrease blood pressure. 
●    They also help to produce collagen.
●    A strong source of vitamin C. 
●    Natural nitrates enhance blood flow. 
●    Highly beneficial to hair.
●    Great for skin.