Mint leaves are delicate herbs with gentle stems that have a particularly pleasant aroma, flavor, and cooling aftertaste, as well as medicinal properties. To keep their delicate flavor and texture, they should be eaten raw or added at the end of cooking. 

Mint is also widely used to treat digestive problems, as well as dental, respiratory, and skin problems like acne, insect bites, and burns. It has been discovered to help with migraines, minor aches, muscle sprains, and cramps. 

Pudina can be used in a variety of ways to help persons with digestive issues such as gas production, indigestion, vomiting, and diarrhea. 
It also relieves bloating, stomach pain, nausea, and vomiting whether taken on an empty stomach or after eating.

Yes, it's a herb, but this one goes the additional mile to burn abdominal fat. Mint leaves encourage the gallbladder to release additional bile, which is significant since it aids with fat digestion. Mint is a tasty, easy-to-find herb that may help with hormone imbalance symptoms and your overall health. It's abundant in antioxidants and other helpful plant chemicals that could aid with hormone balance, digestion, and memory.

Benefits: 

●    Mint leaves can be used for more than just flavoring your food. 
●    They also have a number of health advantages. 
●    Treats all stomach aches and pains. 
●    It strengthens your immune system. 
●    Allows you to have acne-free skin. 
●    It helps with morning sickness and nausea. 
●    Aids in the treatment of various allergies and asthma. 
●    A fantastic antidote to the common cold. 
●    Takes good care of your teeth and gums.