Green Thela delivers freshly harvested spring onions that have a crisp texture and a sweet flavor, as well as a wet white flesh and a green stem. The hollow, bitter, and pungent green stalks are even tastier to each, especially due to their exceptional crunch. 

Spring onions have a minimal calorie, carbohydrate, and fat content. They're high in vitamin C and fiber, as well as B vitamins, phosphorus, potassium, magnesium, vitamin A, folate, and calcium. Sulfur compounds and the antioxidant quercetin are abundant in them. 

Spring onions, also known as scallions or green onions, are relatively young onions that are taken before the bulb has swelled. The long, thin green tops, as well as the little white bulb, are both edible and delicious raw or cooked. They have a flavor that is comparable to onions, although it is considerably milder.

Benefits: 

●    Spring onions are high in sulfur.
●    Prevents cancer.
●    Lowers blood sugar levels. 
●    They are also high in fiber content which aids digestion. 
●    They are high in vitamin A, which is important for eyesight.
●    Prevents the common cold and flu. 
●    Treats viral illnesses with its antibacterial and antiviral effects. 
●    Aids digestion.
●    Reduces cancer risk.
●    Lowers blood sugar levels.
●    Good for eye health. 
●    Maintains heart health.
●    Boosts immunity. 
●    Prevents stomach complications.