Green Thela supplies to your doorstep freshly grown pineapples, which resemble a pine cone and are loosely fibrous and juicy, with white to yellowish flesh. The tough, leathery outer part and sweet central part are delicious. Pineapples are high in vitamin B6, copper, thiamin, folate, potassium, magnesium, niacin, riboflavin, and iron, in addition to high levels of vitamin C and manganese. 

Pineapple includes chemicals like bromelain that may have anticancer properties, but additional human research is needed. Bromelain, found in pineapples, may help to minimize post-surgery inflammation, swelling, and discomfort. 

Pineapples include vitamin C and antioxidants, which lessen the incidence of macular degeneration, a disease that damages the eyes as individuals age. Reduces inflammation and the formation of blood clots. Reduces the symptoms of a common cold and sinus irritation. Helps develop strong bones.

With a glycemic index of 59, it's high in sugars (carbohydrates), but because pineapples are 86 percent water, their glycemic load as a whole fruit for a conventional 120-gram serving size is only 6, which is modest. 

Benefits: 

●    It's a good source of nutrients. 
●    Pineapple is a low-calorie fruit that is high in vitamins and minerals. 
●    Tissue repair is aided by this supplement.
●    Arthritis pain alleviation.
●    Fights inflammation.
●    Aids digestion. 
●    It's a weight-loss booster.
●    Helps in recovery after an exercise.